Like A Watercourse
Sunday, 14 September 2014
This piece is going to ask you to visualize your emotions as if they were a stream running through a series of waterwheels. The result of the force of the water turning various wheels would be differing expressions of emotion.
So to begin...
- Published in Affective Neuroscience, Brain and Mind, Latest posts
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Bringing It All Back Home
Wednesday, 23 April 2014
In therapy, and in life, there are moments when things change. It may be that the way you have been looking at something changes. It may be that you the way you react to an action by someone else, or to a difficult circumstance changes. It may be that the way you see your response
- Published in Affective Neuroscience, Latest posts, Mindfulness