This piece is going to ask you to visualize your emotions as if they were a stream running through a series of waterwheels. The result of the force of the water turning various wheels would be differing expressions of emotion.
So to begin...
In therapy, and in life, there are moments when things change. It may be that the way you have been looking at something changes. It may be that you the way you react to an action by someone else, or to a difficult circumstance changes. It may be that the way you see your response
Sometimes I go walking in the winter and I see how the wind gradual but consistent does things to the snow. It makes shapes you would never expect from a random force. It makes high piles and low troughs. It makes shapes that look anything but random. Many times I look at the course of